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Look who is registered for the Crossfit Open! #crossfit #crossfitgames

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Matching sleeping beauties

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Yummy breakfast of frittata with kale & ground pork. Topped with breakfast must -#avocado. #paleo

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First round of seeds planted in the milk jugs today. Going to have an epic #garden this year. Who’s doing the weeding for me?

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I wrote a list of 30 emotions I want to invoke over the next month. Choosing 1 a day. Today’s emotion was the perfect mantra to get me through this morning’s Filthy Fifty WOD. #reFresh! #fitfluential #ffcheckin

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Enormous lunchbox packed with breakfast, lunch & prewod snack. So much food #paleo #crossfit #zone

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The new massive #zone #paleo friendly lunch box arrived

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Welcome to #iowa. Make up your mind Mother Nature.

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Need some #wod motivation? #crossfit (at Barnes & Noble)

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Considering a juice cleanse? Check out the post at http://bit.ly/1jqnARU. #detox #cleanse #juicing